Can Chiropractic Care Help With Anxiety & Depression?
Issues such as anxiety and depression are increasingly common in the US today, affecting nearly half of the adult population at some point in their lives. A lot of money is spent every year trying to find a solution to this epidemic.
Having seen and experienced the negative side effects of mainstream medication, more and more people are turning to natural methods for addressing these issues, and chiropractic care is one such method that is proving effective. Chiropractic care for anxiety and depression can reduce many of their associated symptoms.
First, let’s look at what causes anxiety and depression. These are both highly complex conditions and no single underlying cause has been identified. It seems these illnesses manifest due to a number of different factors which align in such as way as to produce feelings of:
Research has also revealed a genetic component involved with these illnesses.
It would seem that the mind and brain chemistry has been the central focus regarding depression and anxiety, but that is only one half of the picture. The mind and body are interconnected, and one can very much affect the other. This leads us into how chiropractic care can help.
Irritable Bowel Syndrome is a common symptom of anxiety and depression. During the time when treatment for IBS was exclusively physical, doctors saw mixed results at best. However, once a more holistic approach was taken in the treatment for IBS, doctors began to see some real breakthroughs. Treatment of the patient’s mental health through therapy resulted in an alleviation of IBS.
This is just one example of how the mind and body are interconnected. If mental care resulted in physical improvements, it logically follows that the inverse is also true.
That inverse is exemplified in chiropractic care for anxiety and depression, which is now seen as an increasingly important factor for the treatment for anxiety and depression. The mental discomfort of these illnesses result in physical symptoms such as:
- Muscle stiffness
- Neck pain
- Back pain
If chiropractic care has proven to be effective in the treatment of these symptoms, than mental improvement would inevitably follow. By aligning the spine and neck, chiropractors align all systems of the body, as the spinal cord is the central pathway for all nerves in the body. With the alignment of the spine comes the alignment of all of your physical structures, reducing tension and pain. And with that naturally comes a reduction of mental and emotional stress.
A single underlying cause of depression and anxiety has still yet to be identified, however, there is much evidence indicating the connection between the mind and body. Perhaps we will never fully understand the “chicken and egg” relationship between the mind and body and how this relates to depression/anxiety. But what we do know is that chiropractic care provides an effective, holistic approach to the issue without addictive medications or harmful side-effects.
Can Chiropractic Care Help With ADHD?
If your child is suffering from ADHD (Attention Deficit Hyperactivity Disorder), it can be difficult to know what methods of treatment are the safest and most effective. ADHD medications such as Adderall and Ritalin have shown some nasty side-effects, including weight loss, emotional turmoil, addiction, and unpleasant withdrawal symptoms. It’s no wonder parents are looking for a more holistic, natural approach to the treatment ADHD.
Chiropractic care has proven to treat a wide range of problems, many of which seemed unrelated to the initial reason for seeking treatment in the first place. Many chiropractors have also shown a pattern of successfully treating ADHD, as well as other attention and learning disabilities.
With regular adjustments to the spine, chiropractors are able to enhance the patient’s nerve flow, which plays a crucial role in one’s mental performance and competence. By aligning a child’s spine, they are likely to see a major improvement in their behavior and performance at school.
Chiropractors also often suggest lifestyle changes to accompany their treatment of ADHD, including:
- Cutting down on sugar, food dyes, preservatives, and additives
- Use of unprocessed foods
- Avoiding all pesticides and herbicides
- Avoiding medications
If you are pregnant, it is a good idea to:
- Avoid alcohol, nicotine, and other stimulants if you are pregnant
- Cultivate a state of relaxation, as anxiety can influence an unborn baby’s health
Chiropractic Care Can Also Benefit Those Who Have Experienced Auto Accident Injuries
If you’ve been involved in an automobile accident in Orlando, FL, chiropractic care can help to reduce and eliminate pain and soreness caused by bruising, whiplash, and other injuries commonly sustained in such an event.
The Orlando auto accident care doctors at Integrative Physical Medicine have extensive experience treating people who are suffering from debilitating pain, weakness, and soreness using clinically proven chiropractic techniques and treatments. Many times, patients will experience relief after their very first treatment. Subsequent treatments have also been proven to reduce pain and soreness while at the same time provide therapeutic benefits that can improve quality of life.
If you have been involved in an auto accident and need immediate and long lasting relief, contact any one of Integrative Physical Medicine’s 11 offices in and around Orlando, FL. There is no reason you should be forced to live with pain. Our auto accident care doctors in Orlando are ready to help you get back on your feet and start to enjoy life again.